CALENDAR
workshops. talks.community healing
COMMUNITY
PROVIDING ACCESSIBLE HEALTHCARE
WHERE EVER WE CAN
UPCOMINGEVENTS
No upcoming event
JAN 22 2022 @ NOON EST
As solopreneurs, overachievers and digital nomads, we are prone to burnout.
The encouraging news is, by training your mind and taking the time to focus on yourself can prevent burnout, lack of motivation and overwhelm.
A growth mindset allows us to shift our thoughts. In this workshop you’ll learn:
- What is a growth mindset and how to adopt it
- Why healthy habits are important
- How to evaluate and track your self-care routine
- Why investing in yourself has the best ROI (return on investment)
In this workshop, you’ll learn how to adopt a growth mindset with Linda Giang and go through a self-care assessment with Suki Hon from her D-Stress Planner. The last 15 minutes of the workshop is open for Q&A.
IN CASE YOU MISSED IT
Permission to pause: EFT & breathwork
Masterclass to help you slow down and destress
DEBUNKING YOUR PCOS MYTHS
Let’s talk about anti-asian racism
Learn our history, the model minority myth, what’s happening, and actionable items
INVESTING IN YOURSELF
Hosted by Get Sh*t done podcast on self-care
Permission to pause: EFT & breathwork
Masterclass to help you slow down and destress
Let’s talk about anti-asian racism
Learn our history, the model minority myth, what’s happening, and actionable items
BREATHE YOUR STRESS AWAY
Manipulate your nervous system to a state of calm
HEALTHY AT HOME: ENVIRO TOXINS
10 easy habits to keep your home toxin free
TAP YOUR WAY TO A STATE OF CALM
How to utilize your meridians (the TCM approach) to calm your system down
