CALENDAR
workshops. talks.community healing
HARMONY IN ELEMENTS: A TEA-TASTING SERIES
In this workshop, we will be sharing the wisdom of Traditional Chinese Medicine (TCM) on how you can support your body through foods, herbs, and self-care practices for the upcoming seasons
The session will consist of a tea tasting, with carefully selected herbs for the spring, along with guided activities such as breathwork and acupressure.
So indulge your senses in this nourishing and rejuvenating workshop, and don’t miss the opportunity to explore the tastes of nature’s medicine.
Dates (subject to change): Sundays @ 2PM (~1.5 hrs)
- Spring: March 24 2024
- Summer: June 23 2024
- Fall: Sept 22 2024
- Winter: Dec 15 2024
In partnership with Ontario Association of Naturopathic Doctors (OAND) and Naturopathic Doctors Dismantling Racism (NDDR), we are offering a CE credited webinar to discuss the importance of using culturally sensitive tools for diagnoses.
Access CE course here
Permission to pause: EFT & breathwork
Masterclass to help you slow down and destress
DEBUNKING YOUR PCOS MYTHS
Let’s talk about anti-asian racism
Learn our history, the model minority myth, what’s happening, and actionable items
INVESTING IN YOURSELF
Hosted by Get Sh*t done podcast on self-care
Permission to pause: EFT & breathwork
Masterclass to help you slow down and destress
Let’s talk about anti-asian racism
Learn our history, the model minority myth, what’s happening, and actionable items
BREATHE YOUR STRESS AWAY
Manipulate your nervous system to a state of calm
HEALTHY AT HOME: ENVIRO TOXINS
10 easy habits to keep your home toxin free
TAP YOUR WAY TO A STATE OF CALM
How to utilize your meridians (the TCM approach) to calm your system down
